This is your Head Trash Anxiety Profile — a read of what your anxiety is signalling, mapped across ten life themes. It's based entirely on how you answered, so every line in here is specific to you. Start with the overall picture before you hunt for your lowest score. Your lowest theme isn't a flaw. It's where the charge in your system is sitting heaviest right now. That's where clearance will land hardest.
Your Anxiety Overview
This chart shows how your anxiety sits across all 10 themes. The further from the centre, the higher your score. Themes closer to the centre are where the charge is most concentrated — where your system is carrying the most load.
Your anxiety isn't scattered evenly. It's concentrated. And that's what makes it addressable — charge clusters, and once you see where it's clustering, you know where to clear.
What Comes Next
Retake when something shifts
There's no fixed retake window. If something significant moves — a period of major change, sustained stress, or deliberate clearance work — retaking in three to six months will show you what's shifted. The most useful signal is when something that used to feel costly starts to feel different. That's when a retake will tell you something new.
Go Deeper with the Anxiety Blueprint
The Blueprint is the full analytical read. It shows you exactly which themes are driving your charge — theme by theme — plus the cascade pattern running your system and the clearance approach most likely to move the needle. It's the report to come back to when you're ready to actually clear.
Understand your burnout risk
The Burnout Profile gives you a dedicated read on your inner/outer gap — a full picture of where your capacity is being drained and where it's holding up. If your Profile flagged Emerging Strain or Elevated Risk, it's worth the look.
That's your Profile. Not a verdict. A read. Use it.
This report is not a clinical assessment, a diagnosis, or professional advice of any kind. Scores reflect the charge your system is carrying across ten life themes at the moment you completed the assessment — a snapshot, not a fixed state. All scores sit on a scale of 1.0 to 5.0 across five Head Trash stages: Conker, Washing Ball, Bouncy Ball, Snooker Ball, Glitter Ball. Head Trash is a self-led clearance method developed by Blossoming Limited. If anything here feels overwhelming or clinical in nature, please speak to a qualified mental health professional. Support: hello@head-trash.com · head-trash.com